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Massage and Relaxation in Pregnancy
Explore the course content and discover massage and relaxation techniques to enhance your pregnancy and labor experience.
This course guides you and your partner in developing body awareness, reducing muscle tension, and fostering a stronger connection, ultimately contributing to a more positive and rewarding birth experience.
Take Advantage of our Great Introductory
LIMITED TIME OFFER - 50% OFF ALL COURSES
USE THIS CODE AT CHECKOUT: COMFYBUMP50 (Exp. 30/04/2025)
Massage & Relaxation in Pregnancy
Wellness Course
Overview
Session 1 - Partner's Role | Support through Pregnancy & Labour | Techniques for Pain Relief in Labour
Session 2 - Massage | Relaxation Massage | Remedial Massage
Session 3 - Relaxation | Skills Techniques| Mitchell's Relaxation | Guided Relaxation Session
FREE Bonus Course - Prenatal Exercise Floor Workout
FOR A LIMITED TIME SAVE 50%! ONLY $15 AUD (Normally $29)What you will learn...
Session 1 - The Partner's Role (2 Videos)
This session empowers partners with knowledge and practical skills to actively support their loved ones during labour and delivery.
- Partner’s Role in Labor: Empowering Your Partner: Essential Roles in Labor and Delivery.
- Hands-on Techniques for Pain Relief: Explores various hands-on techniques that can help you manage discomfort during labour.
Session 2 - Massage (2 Videos)
This session explores the benefits of massage during pregnancy, including stress reduction, pain relief, and improved circulation, and provides practical guidance on self-massage and partner massage techniques.
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Massage for Relaxation: Experience the Soothing Touch: Massage Techniques for Pregnancy.
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Massage for Tight Muscles: Ease Aches and Pains: Massage Techniques for Tight Muscles During Pregnancy.
Session 3 - Relaxation (3 Videos):
This session introduces various relaxation techniques, including guided meditation and Mitchell's Relaxation Technique, to help pregnant women manage stress, reduce anxiety, and cultivate a sense of calm during pregnancy.
- Relaxation: Cultivate Calm During Pregnancy: The Power of Relaxation.
- Understanding Mitchell's Relaxation: Unlock the Power of Relaxation: Understanding Mitchell's Technique.
- Mitchell's Relaxation: Experience Deep Relaxation: A Guided Mitchell's Relaxation Technique.
Includes FREE BONUS: Prenatal Floor Workout with Naomi
A guided 30-minute floor workout to help get you in shape for labour
- Move with Confidence: Join Physiotherapist Naomi for a safe and effective floor workout designed specifically for your changing body.
- Strengthen your core: Learn how to engage your core muscles while supporting your growing belly.
- Improve balance and coordination: Adapt exercises as your centre of gravity shifts.
- Boost energy & well-being: Increase flexibility and improve overall well-being with safe and effective movements.
- Prepare for labour: This workout will help you stay active and prepared for the challenges of childbirth.
30 Day Money Back Guarantee
As a registered Physiotherapist, I am unable to share testimonials with you. However, we're so confident you'll love our courses that we offer a 30-Day money-back guarantee. If you're not completely satisfied, simply email us at [email protected] for a full refund.
(Terms & Conditions Apply)
Take Advantage of our Great Introductory
LIMITED TIME OFFER - 50% OFF ALL COURSES
USE THIS CODE AT CHECKOUT: COMFYBUMP50 (Exp. 30/04/2025)
FAQ's
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Is this course suitable for all stages of pregnancy?
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Is the course suitable for women who have had previous caesarean sections?
Imagine Having the Expert Advice I'd Give My Own Daughters.
ComfyBumpPhysio isn't just a course; it's the essential guidance I, as a highly experienced pregnancy physiotherapist, would want my own children to have as they navigate pregnancy.
- Heartfelt Expertise: Learn from my 30+ years of experience and passion for empowering pregnant women.
- Practical Solutions for Your Journey: Gain actionable tips and techniques you can use every day for a more comfortable pregnancy.
- Your Pace, Your Place: Access comprehensive information anytime, anywhere.
- A Supportive Community: Connect with other expectant mothers on a similar path.
- Confidence Guaranteed: Try with peace of mind thanks to our 30-day Money-Back Guarantee.
Give yourself the expert, caring guidance you deserve.
