Imagine having a seasoned physiotherapist, a fellow mum who truly gets it, right by your side throughout your pregnancy journey. That's the heart of ComfyBumpPhysio, born from my 30+ years of guiding women like you through the incredible transformation of pregnancy. I'm Naomi, and as a mum to four wonderful children, I've not only witnessed the magic of creating life but also experienced firsthand the profound (and sometimes perplexing!) changes your body undergoes.

Growing up on a wheat-sheep farm in the practical landscape of Western Australia's wheatbelt, I learned the value of hands-on solutions and the incredible resilience of nature and the human body. That practical upbringing instilled in me a deep respect for hard work and a fascination with how the body adapts and overcomes. This naturally led me to physiotherapy – a profession where I could directly apply that understanding to help others navigate challenges and live more fully. After graduating from Curtin University, my passion for sharing this knowledge grew as I created fun and engaging antenatal classes for my local community. My journey then expanded to the breezy shores of Hawaii and the bustling hospitals of the UK, enriching my experience and perspective."

But it was my own adventure into motherhood that really ignited my vision for ComfyBumpPhysio. Experiencing the joys and navigating the discomforts of four pregnancies deepened my understanding and empathy for expectant mothers. It fuelled a desire to provide other women with the knowledge and tools they need to navigate their unique paths to parenthood with confidence and ease. I've been incredibly fortunate to collaborate closely with hundreds of amazing midwives, both in educational settings and as they lovingly supported women antenatally and postnatally – an experience that has enriched my understanding immeasurably.

Another reason why I started ComfyBumpPhysio...pregnant women have questions, many of which I can answer. Questions about pain in pregnancy, which pregnancy exercises to do, which pelvic floor exercises are best, how physio can help in pregnancy, how to prepare for labour with effective techniques, what massage their partner can do in pregnancy and labour for pregnancy pain relief, how they can recover quickly after having a baby with postpartum physiotherapy, how to manage pain in labour and so many more. And I love answering them.

ComfyBumpPhysio is more than just an antenatal course; it's your trusted companion, offering valuable insights from a physiotherapist's perspective, conveniently accessible wherever you are. My passion lies in empowering you with evidence-based techniques to support your changing body, effectively manage common discomforts, and approach labour with informed confidence and even a touch of excitement for meeting your little one.

My commitment to your well-being is underscored by my professional affiliations with the Australian Physiotherapy Association, the Women’s, Men’s and Pelvic Health Special Interest Group (APA), Childbirth and Parenting Educators of Australia, and Women’s Health Training Associates.

My vision for ComfyBumpPhysio is simple: to help you feel strong, supported, and truly empowered throughout every stage of your pregnancy, so you can welcome your baby feeling absolutely amazing – physically, emotionally, and ready to embrace the incredible adventure ahead. Consider me your "physio in your pocket," here to support you towards a comfortable and confident pregnancy journey.